FIT FOR THE ACT

A recent survey I read about found out that the path to a healthy sex life has to do with living a healthy lifestyle. Duh? Haven't I been saying that for the longest time.

The main thing to know is that a healthy cardio workout can reap libido-boosting benefits. The sex is better when you are healthy and fit. And there is no doubt many of you have discovered that the best time to have a good sex workout is after a gym workout when your sex drive seems to be at a peak.


The parts to work out are essentially the muscle zones you use for sex most - abs, butt, thighs, breasts, arms and back. So what are you waiting for, get into shape.

Speaking of shape, I've a little sad that some of my friends from school have totally let themselves go. I'm not putting down anyone who is overweight but I'm just saying that these are the lot I often hear about how dead their sex lives are. Besides, some bird told me that you might just be a walking time-bomb health-wise.

They always find excuses and occupy themselves with other chores and never get down to addressing their weight issues. I have one friend who is so pre-occupied with baking that she always says she is too busy for sex. But when I ask her what she misses most in her life, her answer - a hot sex session!!

To think she was once a slim, sexy and petite girl.

Another excuse, having children. Yeah sure, blame it on the kids. Your body is your responsibility and no one else's.

Missus Singapore out!

Missus Singapore or Miss Us Singapore (at your own peril) - A married woman on the loose

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